<?xml version="1.0"?>

<rss version="2.0">

<channel>
<title>Article Avenue - free articles and downloads</title>
<link>http://www.articleavenue.com</link>
<description>Free Articles by Article Avenue</description>
<language>en-us</language>

<item>
<title>Skin Spots Not Necessarily From Aging</title>
<link>http://www.articleavenue.com/article24601-skin-spots-not-necessarily-from-aging.html</link>
<description>&lt;Br&gt;&lt;b&gt;Age spots, liver spots, sun spots;&lt;/b&gt; no matter what you call them they can be unsightly and bothersome. Listed below are the most common types of skin spots along with possible treatments to remove or diminish their appearance. &lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Age spots -&lt;/b&gt; actually have nothing to do with aging, they come about to how much exposure you have had to the sun. They are also referred to as liver spots but have nothing to do with the liver! In reality they should be called &quot;sun spots&quot;. They are flat, brown areas, also called solar lentigos, which typically occur on the hands, back and face. Using a topical retinoid often in conjunction with bleaching cream and a mild topical steroid may gradually fade an age spot. Home remedies such as lemon juice will also lighten brown spots however keep in mind that lemon juice is photo-sensitive thus avoid the sun exposure.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Melasma or Chloasma&lt;/b&gt;, aka the &lt;i&gt;&quot;mask of pregnancy&quot;&lt;/i&gt; is tan or brown spots on the skin. They are common in pregnant women, those on hormone replacement therapy medications and those on birth control pills. Hormones stimulate the production of pigment-producing cells in the skin thus Melasma and when exposed to the sun the overproduction of melanin causing spotting is more apparent. These brown patches appear on the cheeks, nose, forehead or upper lip. Melasma can worsen overtime and usually is a cosmetic concern and benign. Treatments can include Azelaic Acid, Tretinoin, topical creams like Hydroquinone and chemical peels. Although if pregnant I would avoid using these types of treatments.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Cherry Angiomas -&lt;/b&gt; are made of clusters of dilated capillaries on the surface of the skin. These small, smooth, cherry red spots are commonly found on the torso and they range from pinhead size to 1/4 inch across. Cherry angiomas can occur anytime in your life however they are most common after the age of 40. They are usually painless and harmless but due cosmetic reasons people prefer to have them removed. Large cherry angiomas can bleed profusely and because of this it is best to have them removed professionally. However topical applications of sandalwood and basil leaves may reduce the appearance of cherry angiomas. &lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Seborrheic Keratoses -&lt;/b&gt; are one of the most common types of noncancerous (benign) skin growths in older adults. Most people will develop at least one seborrheic keratosis at some point in their lives. These brown, black or pale growths look waxy, as if they were dripped on the skin by a candle. They usually appear on the face, chest, shoulders and back, often in multiples. Their size ranges from 1/4 inch to 1 inch across. They can be removed with a simple surgical procedure or with liquid nitrogen. If these spots turns black or starts to itch or bleed then medical attention is needed to rule out any time of skin cancer. Additionally if numerous SK's develop quickly see a dermatologist as this can indicate a serous health issue.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Skin Tags -&lt;/b&gt; although not really a spot, skin tags are soft, flesh-colored growths that protrude out from the skin. Although skin tags need no medical attention, as they are usually benign, they are more bothersome because of cosmetic reasons. In addition, clothing can cause irritation. Liquid nitrogen which is found in wart remover can remove small skin tags. Additionally small skin tags can be literally clipped off however care should be taken to ensure your clippers are sterilized. Although this may sound painful it actually feels like just a pinch.&lt;br /&gt;
&lt;br /&gt;
Although the skin spots are usually harmless, any skin spot that changes color, changes outline, bleeds, and itches or doesn't heal should be checked for by a dermatologist. Better yet consider getting a skin checkup along with your yearly physical.&lt;br /&gt;
&lt;br /&gt;&lt;i&gt;
For wonderful homemade skin care recipes, including body scrubs, toners, facial peels, clay masks, etc., and informative skin care articles  visit &lt;/i&gt;&lt;b&gt;&lt;a href=&quot;http://www.completeskincaretherapy.com&quot;&gt; Complete Skin Care Therapy &lt;/a&gt;&lt;/b&gt;</description>
</item>

<item>
<title>Understanding Dressage and Horses</title>
<link>http://www.articleavenue.com/article24600-understanding-dressage-and-horses.html</link>
<description>&lt;br&gt;&lt;b&gt;Advice on Dressage and Horses &lt;br /&gt;&lt;/b&gt;
&lt;br /&gt;
Dressage is the fastest growing equestrian activity today. It covers training the rider, training the horse and preparing for dressage competitions. Classical riding and training methods have survived for hundreds of years, largely passed down by word of mouth.&lt;br&gt;&lt;br&gt;
  These techniques have been proven to do the greatest good for the greatest number of horses.  It is all about the gradual, systematic and gymnastic development of the horse.  The emphasis is all about training the rider, explaining the basic riding skills, which will enable riders to develop their horse's talents.  Dressage appeals to all riders looking for humane and sympathetic approaches to riding and training their horses. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Dressage horses for sale&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Buying a horse is real business. Aside from the initial expenses that you would incur, there are other maintenance costs that are relatively taxing. This is why you must be very decisive when buying a horse, especially dressage horses. &lt;br /&gt;
&lt;br /&gt;
While we may benefit from on-sale items, we still must discern if we would profit in the long run. Before indulging yourself with the least expensive horse at your glance, be sure that you are secured with your choice and that you will have no regret in the end. As we have said, buying a horse, any type of horse for that matter, is a taxing business. You would not want risking your money over an old horse that can't speed up while on track.&lt;br /&gt;
&lt;br /&gt;
One of the major considerations when selecting an option for al horse is its speed. After all, horses are bought normally with speed in mind, not on the beauty of might or elegance of your steed but on its agility and performance. You are against no subjective rules while on racetrack but your bane is the time. Thus, you must give priority on how fast the horse for sale can go.&lt;br /&gt;
&lt;br /&gt;
You should also put in mind the training a horse for sale has gone. Early discipline is vital with a dressage horse as this is not only a discipline-based event for horses; it also incorporates focus while on track. Earlier during the selection, you should ask for some display of skills. &lt;br /&gt;
&lt;br /&gt;
There are horses that have problematic temperament, regardless if they are oriented to dressage. Even some of the best can present difficult behaviours at times. Common problems include hesitance before the competition, which may manifest during the onset of the game or the ending of the competition itself. &lt;br /&gt;
&lt;br /&gt;
Some horses can be very aggressive which leads to missing the angles that must be hit to be able to perform the cloverleaf pattern perfectly.&lt;br /&gt;
&lt;br /&gt;
Others, on the other hand, could be hard headed with following commands during the dressage level. Thus, common mistakes occur. Still others can be very timid or too deviant during the end of the competition, which could then result to delayed acceleration towards the finish.&lt;br&gt;&lt;br&gt;
 Put in mind that a slight delay due to the horse's hesitation while on the arena would mean lesser points on your end. Thus, you must check into the temperament of your prospect horse. Lower price is nice but if this would endanger your performance then it would be better if you go with much priced barrel horse with greater capacities.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Dressage tests:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Another problem commonly encountered with horses is their tendency to become tired of training. It won't hurt if you would ask bits of information about the horse's background. This way, you would know how to get around the stuffs that would stress the steed. Say, sudden change of environment would be detrimental for the horse. &lt;br /&gt;
&lt;br /&gt;
As much as possible, if the horse got fixed with a specific atmosphere that has proven to be healthy for him, make it a point that this same environment can be partly adopted. In such case, you would need ample assistance from the previous owner of the horse. &lt;br /&gt;
&lt;br /&gt;
Lastly, but certainly not among the least consideration is the justification of the price. Too low price, considering that the horse is for sale might imply lesser efficiency on the horse's part. High commanding price may also be too advantageous. Either way, you must discern things properly.&lt;br /&gt;&lt;br&gt;
====================================================</description>
</item>

<item>
<title>Deciphering Nutrition Labels</title>
<link>http://www.articleavenue.com/article24599-deciphering-nutrition-labels.html</link>
<description>&lt;Br&gt;&lt;b&gt;W&lt;/b&gt;hen I was young, I never looked at nutrition labels; I bought what I wanted and enjoyed it.  Unfortunately, that led to me weighting 260 pounds.  Believe me; I’ve learned to read those labels.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Each segment of this label gives you important information.&lt;/b&gt;  It can help you decide how much to eat, which is a big problem in most weight loss programs.  If you have heart disease, diabetes or high blood pressure the information about fats, carbohydrates and sodium content can be life saving.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Serving size:&lt;/b&gt;  For any of the information on the label to be accurate for you, it’s important to stick to the proper portion size.  Having a food weight scale is one method of measuring the right size.  &lt;br /&gt;
&lt;br /&gt;
One reason I make such a point of this is some of the deceptive packaging out there.  If you enjoy a twenty ounce bottle of regular soda, you are not getting just one serving.  While the nutrition data is for one serving, the bottle holds two to two and a half servings.  That can throw your whole day’s calorie count off, up to 160 calories.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Calories: &lt;/b&gt; A calorie is a unit of heat, but that doesn’t help you understand what it means to you.  This might; you have to burn 3500 calories to lose one pound of weight.  If you have a net loss of that amount per week, you should lose weight at one pound per week, or fifty-two pounds over the course of a year.&lt;br /&gt;
&lt;br /&gt;
As you may be able to see, knowing the serving size helps you enormously in calculating calories.  To use this as part of a weight loss program, write down every calorie you eat.  I’ve found when you have to be accountable…even to a piece of paper…it’s easier to avoid that high calorie snack and go for something more healthy.  &lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Daily Value:  &lt;/b&gt;This is a percentage based on a presumed 2000 calorie diet.  If you eat fewer calories, these may be off.  Things like fat, carbohydrates and sodium are set by upper limit of what a healthy person should eat.  Vitamins and minerals are set by the lower limit of what a healthy person should eat.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Total Fats: &lt;/b&gt; There are several different kinds of fats, and some are better for you than others. This number is the total amount of saturated fat and trans fats found in a specific food.  It’s recommended that you keep total fat content to between twenty-five and thirty-five percent of your daily calorie total.  &lt;br /&gt;
&lt;br /&gt;
Fat amounts are key to whether or not I purchase a product.  We only have so much of it to use a day, and like money, I want to spend it wisely.  There are many times where we’ll either skip the food or I’ll make it at home…where I control both the amount and types of fat.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Saturated Fats:&lt;/b&gt;  While most saturated fats come from animal products, some can come from plants.  Tropical oils are very high in this form of artery clogging fat, as is coco butter.  These fats should comprise of no more than seven percent of your daily total.  &lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Trans fats:&lt;/b&gt;  If you can, you should avoid these fats.  They are extremely harmful.  They can raise total cholesterol significantly, mostly via LDL (bad) cholesterol.  While there’s no standard method of figuring out how much is in a food product, it’s still a required item on food labels.  For the most part, if it has trans fats listed, I put it back on the shelf.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Cholesterol:&lt;/b&gt;  This is another deal breaker for me as a consumer.  Healthy people should keep the total amount of cholesterol consumed in one day to under 300 mgs.  Those of us with heart disease, high cholesterol or other diseases should keep it under 200 mgs.&lt;br /&gt;
&lt;br /&gt;
As with fats, if the number is too high, we skip it or I make it at home.  There are a lot of helpful products out there that can help you make many of your family favorites without excesses in this department.  Spend your cholesterol wisely.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Sodium: &lt;/b&gt; You’d be surprised at how much sodium is in the foods you routinely eat, unless you read the nutrition labels.  It’s in things you might not even consider likely, such as canned tomato sauce.  Healthy adults should consume no more than 2400 mgs a day, while those with heart problems, high blood pressure, etc. should keep it less than 1200.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Total Carbohydrates:&lt;/b&gt;  Like fats, there is more than one type of carbohydrate.  People with diabetes have to really pay attention to the numbers in this section.  Carbs can cause blood sugar to fluctuate dangerously.  &lt;br /&gt;
&lt;br /&gt;
Skipping carbohydrates is a bad idea.  Most experts agree that carbohydrates should make up about half of the calories you consume.  However, not all carbs are alike.  Some will do you a lot more good than others.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Dietary fiber:&lt;/b&gt;  Here is an ideal place to spend those carb calories.  Dietary fiber is good for you in so many ways books have been written on just that topic.  It will help prevent some of those fat calories from “sticking to your ribs,” and they are very filling, which can prevent overeating.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Sugars: &lt;/b&gt; It’s easy to say “skip the sugars,” but it’s more complicated than that.  If you skip all sugars, there would be no fruit in your diet, and many vegetables would be out of the question as well.  What you need to do is choose your sugar wisely.&lt;br /&gt;
&lt;br /&gt;
Even diabetics can have some sugar, though they have to take a lot of care.  This is another instance where knowing what a serving size is and keeping strictly to it could save your life.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Protein: &lt;/b&gt; The amount of protein needed depends on several factors, so it’s best to talk to your doctor for precise amounts.  Many experts believe we consume too much protein, which can lead to several serious health problems.  &lt;br /&gt;
&lt;br /&gt;
When looking at nutrition labels, you may notice that protein is in more than just animal products.  Many plants contain at least some amount of protein, and that should be taken into account when making a purchase.&lt;br /&gt;
&lt;br /&gt;
Before going on, let me point out something very important.  Low carb diets are frequently not a healthy way to lose weight.  Because so many plants contain a lot of carbs, those on these diets tend to eat more meat, and thus more fat and cholesterol.  A healthy diet is varied, with a lot of fruits and vegetables on the plate.  &lt;br /&gt;
&lt;br /&gt;
I write this because I’ve seen the results of these “diets,” both for those on them and for those trying to come off of them.  Besides the probability of heart disease, these diets can cause gout to develop.  When you go off of them, your weight will balloon, because your body is starved for the nutrition it was missing.  “A” diet is not the answer.  A lifestyle change is.&lt;br /&gt;
&lt;br /&gt;
Under the listing for protein comes the list of vitamins and minerals found in the product you are purchasing.  Again, these are measured by a 2000 calorie diet, and the minimum requirements per day.  &lt;br /&gt;
&lt;br /&gt;
There are two reasons you should pay attention to these numbers.  The first is to make sure you get enough of them, though if you take a quality multivitamin/multi-mineral supplement that part is covered.&lt;br /&gt;
&lt;br /&gt;
The second reason is important if you take some medications or have any medical conditions.  Your doctor will tell you if you need to avoid certain nutrients or to eat an increased amount.  &lt;br /&gt;
&lt;br /&gt;
The nutrition label is a wonderful thing when you need to keep these numbers in mind.  However, you may end up doing what I do at the supermarket.  I will often pick up a can or box, read the label, put it back on the shelf and repeat…a lot.&lt;br /&gt;
&lt;Br&gt;
=================================================</description>
</item>

<item>
<title>Puerto Vallarta A Real Estate Destination For Golf Lovers</title>
<link>http://www.articleavenue.com/article24598-puerto-vallarta-a-real-estate-destination-for-golf-lovers.html</link>
<description>&lt;Br&gt;Puerto Vallarta Mexico real estate always offered something extra special. Be it its old world charm or beautiful natural settings or art &amp; music, Puerto Vallarta never fails to enchant its lovers. Puerto Vallarta also has a thriving water sports and adventure to keep those young at heart completely engaged. For golfers, courses designed by Jack Nicklaus and Tom Weiskopf among the 7 championship layouts in the area are Boons. Puerto Vallarta 's climate makes golf a year-round option.
&lt;br&gt;
&lt;br&gt;
And now to make,&lt;b&gt;Puerto Vallarta Real Estate&lt;/b&gt; region much more exciting for golf lovers, Jack Nicklaus inaugurated second signature golf course in Punta Mita. A large and excited crowd of golf lovers gathered on November 16 to see golfing legend Jack Nicklaus inaugurate his second signature golf course in the famous Punta Mita resort community, located just 28 miles north of Puerto Vallarta. &lt;Br&gt;&lt;Br&gt;

According to Andres Rossetto, managing director of Punta Mita resort development, “Mr. Nicklaus has created another masterpiece for Punta Mita, enhancing the overall experience for guests and homeowners and completing our transformation into one of Mexico 's greatest golf destinations”. He added - “Punta Mita is all about luxury and exclusivity, and having two private Nicklaus Signature Courses is an amenity you won't find in any other resort community in Mexico.”
&lt;br&gt;
&lt;br&gt;
“You would be hard-pressed to ask for a more beautiful backdrop for a golf course than Punta Mita,” stated course designer Jack Nicklaus. “To be given spectacular oceanfront land as a canvas not once, but twice, here at Punta Mita is exciting for a designer, and it reflects a commitment from ownership to provide a memorable golf experience. I'm confident people are going to enjoy the challenge and beauty of this golf course, as well as the incredible scenery.”
&lt;br&gt;
&lt;br&gt;
Punta Mita's first Nicklaus Signature Course is Pacifico, which opened 10 years ago. The par-72 course (7,104 yards) offers spectacular scenery with eight beachside holes. Golf course's salient feature is the one-of-a-kind alternate Hole 3B, called Tail of the Whale. Players tee off from the shore to the hole 199 yards away on a natural island in the Pacific Ocean . At low tide, a submerged stone path to the green becomes passable.Puerto Vallarta also has a thriving water sports and adventure to keep those young at heart completely engaged. For golfers, courses designed by Jack Nicklaus and Tom Weiskopf among the 7 championship layouts in the area are Boons. Puerto Vallarta 's climate makes golf a year-round option
&lt;br&gt;
&lt;br&gt;
Puerto Vallarta has been a one of the favorite destination for &lt;a href=&quot;http://www.puertovallartabestrealestate.com/&quot;&gt;&lt;b&gt;Mexico Real Estate Investment&lt;/b&gt;&lt;/a&gt; as it offers world class facilities, amenities and infrastructure. Now, with the opening of this new golf course, Puerto Vallarta real estate region has another feather in its cap.According to Andres Rossetto, managing director of Punta Mita resort development, “Mr. Nicklaus has created another masterpiece for Punta Mita, enhancing the overall experience for guests and homeowners and completing our transformation into one of Mexico 's greatest golf destinations”. He added - “Punta Mita is all about luxury and exclusivity, and having two private Nicklaus Signature Courses is an amenity you won't find in any other resort community in Mexico.” 
&lt;br&gt;
&lt;br&gt;
===================================================&lt;Br&gt;&lt;Br&gt;
Author: &lt;b&gt;Tom Budniak&lt;/b&gt;</description>
</item>

<item>
<title>The Ravishing Plant Life of Desert</title>
<link>http://www.articleavenue.com/article24597-the-ravishing-plant-life-of-desert.html</link>
<description>&lt;br&gt;A trip to Desert  Safari Dubai has always been extraordinarily entertaining. As you know  it offers many different activities so people with various interests enjoy this  dynamic trip. The Deserts in Dubai have much to  offer. On your Dubai Desert Tour don’t forget to witness the beautiful plant  life of deserts.&lt;br&gt;&lt;br /&gt;
  You would be amazed to observe  the divergence among the plants and adaptability to the harsh climatic  conditions. You will see plant like &lt;em&gt;Salsola imbricata&lt;/em&gt; and &lt;em&gt;Zygophyllum mandavillei&lt;/em&gt; with a few stunted &lt;em&gt;Tamarix. &lt;/em&gt;All these plants have their unique way of  dealing with high amount of salt in the soil. You will also find mangroves (&lt;em&gt;Avicennia  marina&lt;/em&gt;) as home of many birds and  species. 
&lt;br&gt;&lt;br&gt;
At low sandy hillocks grasses such as &lt;em&gt;Pani***** turgidum&lt;/em&gt; and &lt;em&gt;Pennisetum divisum &lt;/em&gt;are  found in abundance while &lt;em&gt;Haloxylon salicorni*****&lt;/em&gt; is present  throughout most of the coastal sandy plains. This plant has delicate fruit  wings which are seen in December, they are luminous white, pink and purple  coloured. 
&lt;br&gt;&lt;br&gt;
As you head towards sandier region you will get to see bushes of &lt;em&gt;Cornulaca  monacantha&lt;/em&gt;, &lt;em&gt;Crotalaria persica&lt;/em&gt;, &lt;em&gt;Calotropis procera&lt;/em&gt; and &lt;em&gt;Taverniera  spartea. &lt;/em&gt;During early spring the  arta thrives are found with its alluring red seedpod.  Such wonderful plant life is a part of your Dubai Desert Safari Tour. Don’t miss the  opportunity to capture their beauty.&lt;br&gt;&lt;br /&gt;
  For planning yourDubai tourmake sure that you opt  for best touring company. &lt;em&gt;Desert Safari Dubai&lt;/em&gt; is one of the most  preferred travel companies. They provide excellent services at affordable  price. They have many different packages you can select the one which suits to  your requirements and budget. &lt;br /&gt;&lt;br&gt;
=================================================</description>
</item>

<item>
<title>Increase Sales - Sell More To Your Existing Customers</title>
<link>http://www.articleavenue.com/article24596-increase-sales-sell-more-to-your-existing-customers.html</link>
<description>&lt;Br&gt;&lt;b&gt;A crucial way to growing your business&lt;/b&gt; and making more money is to &quot;increase your 'lifetime value' &quot;. In other words, sell more to your existing customers. You've worked hard to get the customer, so make the most of it. You don't want to merely make one sale to your customers, but rather multiple sales.&lt;br /&gt;
&lt;br /&gt;&lt;i&gt;
There are a couple of ways to earn more lifetime value from your customers, both of which are important…&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;&lt;/i&gt;
1. Multiple offers.&lt;/b&gt; One way to earn more lifetime value is to make multiple offers to your customers over time. Whether they are products you've created yourself, products you've purchased reprint rights to sell, or affiliate program products, you can increase the amount of profit per customer by selling them multiple products.&lt;br /&gt;
&lt;br /&gt;
NOTE: What works especially well for multiple offers is to “graduate” your customers to higher priced items. They may initially buy a $20 ebook from you, but could easily be convinced to buy a $47-$97 video or membership. Then, you could work to get them to buy a $297-$497 home study course or reprint rights package. From there, you could move them on to personalised coaching or 2-3 day workshops for fees from $997-$4997 or even more. What started out as a $20 ebook could easily be turned into hundreds or even thousands of dollars being spent with you.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
2. Residual offers.&lt;/b&gt;  Another way to earn more lifetime value is through residual offers - where an existing customer pays you for the same offer over and over again. These are primarily service-based offers. Online examples include web hosting, autoresponders, match-making, private membership sites, paid newsletters, etc. The customer pays a monthly fee for the service for as long as they remain an active member. &lt;br /&gt;
&lt;br /&gt;
It takes much less effort to get an existing customer to buy something additional from you than it does to go out and find more customers. And, as you begin to saturate your market (I.E. Finding all of the customers who might do business with you), it will become more and more important to have &quot;backend&quot; offers in place to increase your profit from the customers you get.&lt;br /&gt;
&lt;br /&gt;
As you &quot;run out&quot; of new customers available, it's critical to continue profiting from the database of folks already doing business with you. Of course, as with the other two keys we’ve identified here, it’s important that you schedule time and action steps each week in order to grow this area of your business.&lt;br /&gt;
&lt;Br&gt;
Note: This is the easiest of the three keys to do and will always result in additional profits with minimal work if you do it correctly. So, let’s look at a sample day’s activities for raising the lifetime value of your customers as you get them to spend more and more money with you. And, again, you need a systematic approach. There are some things you can do on a weekly basis in order to increase the number of list members who buy and the number of site visitors who buy.&lt;br /&gt;
&lt;br /&gt;
Let’s take a quick look at an example of one day’s activities you can begin implementing into your own business-growing checklist…&lt;br /&gt;
&lt;br /&gt;
1) Create or promote additional products.&lt;br /&gt;
&lt;br /&gt;
* Find an affiliate program that relates to products that my customers &lt;br&gt;have already purchased from me.&lt;br /&gt;
* Write an article or create a short interview to send to my customers to &lt;Br&gt;promote the product.&lt;br /&gt;
* Mail to my customer list.&lt;br /&gt;
* OPTION B: Create a “Part 2” for an existing product they’ve purchased and offer it.&lt;br /&gt;
&lt;br /&gt;
2) Organize a teleseminar with a “special guest” to promote their offer&lt;br /&gt;
as an affiliate.&lt;br /&gt;
&lt;br /&gt;
* Find a potential interviewee who has an affiliate program. (Preferably a “high ticket” or “recurring” offer)&lt;br /&gt;
* Make a proposal to them for the interview.&lt;br /&gt;
* Schedule the interview and arrange the technical stuff.&lt;br /&gt;
* Contact my lists with call details.&lt;br /&gt;
&lt;br /&gt;
3) Add a freebie to one or more of my customer lists to promote an offer.&lt;br /&gt;
&lt;br /&gt;
* Either my own free ebooks, articles, excerpts, audio/video – or someone else’s that I have permission to give away.&lt;br&gt;&lt;br /&gt;
* Create a special discounted offer for my customers.&lt;br /&gt;
&lt;br /&gt;
Again, these are just some example ideas. Obviously, this report isn’t designed to give you a comprehensive list of what you’re to do each week to build your business, but rather it’s intended to give you a strategy to follow.  It should, of course, be custom-tailored to your own business. &lt;br /&gt;
 &lt;br /&gt;
Include some of these things in your weekly schedule for getting customers to spend more and more money with you:&lt;br /&gt;
&lt;br /&gt;
* Create and promote additional “related” products.&lt;br /&gt;
* Develop a “physical” version of an existing digital product.&lt;br /&gt;
* Start a monthly newsletter or paid subscription site.&lt;br /&gt;
* Host a teleseminar, webinar or other interactive “live” event.&lt;br /&gt;
* Offer personal coaching or consultation.&lt;br /&gt;
* Create a low-cost special report.&lt;br /&gt;
* Interview an expert and sell the completed product.&lt;br /&gt;
* Hire a ghostwriter to create additional “related” products.&lt;br /&gt;
* Partner with someone to create a “service”. (I.E. “Web hosting”, etc.)&lt;br /&gt;
* Co-author a product with someone.&lt;br /&gt;
&lt;br /&gt;
IF YOU DON’T READ ANYTHING ELSE, READ THIS:&lt;br /&gt;
If you want to consistently grow your business – and ultimately make a six-figure income online – then you must have a plan. And you must have some kind of action steps in place in order to accomplish that plan.&lt;br /&gt;
&lt;br /&gt;
Once you have a system, it’s simply a matter of repeating things (and watching your business grow as you do!) over and over. If you focus on doing the three things we’ve talked about – and you identify and implement some specific action steps into a weekly schedule to accomplish those three things – then you WILL succeed.&lt;br /&gt;
&lt;br /&gt;
===================================================</description>
</item>

<item>
<title>2010 NFL Draft Schedule Released; Will Be Three Days Now</title>
<link>http://www.articleavenue.com/article24595-2010-nfl-draft-schedule-released-will-be-three-days-now.html</link>
<description>&lt;br&gt;The NFL Has Expanded the 2010 nfl draft to Three Days, All Beginning on April 22, 2010
&lt;Br&gt;&lt;br&gt;
The 2010 nfl draft schedule has an interesting anecdote. The 2010 nfl draft schedule will now include a third day of drafting, extending the 2010 nfl draft by a full extra day. The decision to extend the 2010 NFL Draft to a third day is a move to keep people more interested in the draft itself, and to spread out the excitement of the NFL Draft to an extra day. The move to change the 2010 nfl draft schedule is expected to draw in even more viewers of the most anticipated sports draft, but it should be interesting to see if it is able to draw in the audiences that the NFL is hoping to get.
&lt;br&gt;&lt;br&gt;
The 2010 nfl draft schedule outlines that the first day of the 2010 NFL Draft will begin on April 22nd, 2010. Round one of the 2010 NFL Draft gets started at 4:30 P.M. PST on Thursday, April 22nd. This will be the only round that is shown during the day, as the NFL will push all the remaining rounds on to the second and third days of the draft. The second and third rounds of the 2010 NFL Draft will be on Friday, April 23rd, with everything getting started at 3:30 P.M. PST. It’s an early start time if the NFL expects people on the west coast to watch it, but then again, with a 3:30 P.M. start time, they probably don’t expect any workers to get off in time.
&lt;br&gt;&lt;br&gt;
The 2010 NFL Draft continues with rounds four through seven being aired on Saturday, April 24th, starting at 7 A.M. PST. Yes, again, that is 7:00 A.M. in the morning when fans of the west coast teams are expected to roll out of bed to catch who their favorite franchise has picked up. This will once again give a lot of credence to the thought that there may be an east coast bias in sports, but that is what the NFL decided would be best for their fans and teams. It could be suggested that they would receive even better ratings if they decided to host the 2010 NFL Draft during a time where all fans would be able to actually watch the later rounds in primetime.
&lt;br&gt;&lt;br&gt;
According to ESPN, nearly 39 million people watched the progression of the 2009 nfl draft, and that is a huge chunk of viewers. It is also a glaringly obvious reason that they are spreading the 2010 NFL Draft out to three days, so that they can hook in even more viewers during the term. Now if someone cannot watch the Thursday round one, they can still tune in on Saturday to watch rounds four through seven. The 2010 nfl draft schedule is going to be interesting to say the least, and fans still have a lot of reasons to be excited about the newest NFL Draft.&lt;br&gt;&lt;br&gt;
===================================================</description>
</item>

<item>
<title>The Acai Berry In The Fight To Lose Weight</title>
<link>http://www.articleavenue.com/article24594-the-acai-berry-in-the-fight-to-lose-weight.html</link>
<description>&lt;Br&gt;&lt;B&gt;One of the most powerful natural products&lt;/b&gt;, recently discovered, to be used as a weapon to lose weight, is the remarkable Acai Berry.&lt;br /&gt;
&lt;br /&gt;
The Acai Berry has quickly gained popularity since the world famous doctor and best selling author Dr. Nicolas Perricone voted it the no. 1
superfood available anywhere on planet earth.  It has been recently featured on ABC, CNC, Fox News and CBS News.&lt;br /&gt;
&lt;br /&gt;
The Acai Berry is a high energy berry that comes from a special palm tree that grows in the Rainforests of Brazil. It is loaded with antioxidants and has  significantly more  antioxidant properties than red grapes, blueberries and other fruits.&lt;br /&gt;
&lt;br /&gt;
This product is a natural source of goodness. Apart from the fact that it helps you to lose weight, it also promote a healthier lifestyle and gives you more energy.&lt;br /&gt;
&lt;br /&gt;
Recent studies have revealed many more benefits from this humble berry. It helps to burn unwanted fat by boosting your metabolism.  It also cleanse your system of dirty, harmful toxins and gives you a healthier digestive system.&lt;br /&gt;
&lt;br /&gt;
It sharpen your mental abilities and concentration, promote a better sleep, enhances circulation,improves your cholesterol levels and gives you a good range of vitamins and minerals.&lt;br /&gt;
&lt;br /&gt;
For the ladies it is important to know that it gives you a beautiful skin and it helps to reverse the aging process.&lt;br /&gt;
&lt;br /&gt;
Summer Redstone, the 84 years old legend in charge of CBS and Viacom, talked recently on his flagship CNN about his devotion to Acai Berry. &quot;I have more energy, quit taking sleeping pills and feel like I'm 40 years old. Just about every friend I have is on it&quot;.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Acai Pure is a product, that not only contains pure concentrated acai berry, but also:&lt;/b&gt;&lt;Br&gt;&lt;br /&gt;
	1. Hawaiin Noni Extract, contains incredible vital nutrients&lt;br /&gt;
	    that give you energy and promote healing and anti-aging.&lt;br /&gt;
	2 .Resveratrol Extract, the 'goodness' found in red wine.&lt;br /&gt;
	3. Green Tea Extract, for intense and powerful fat burning.&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;
Acai Pure was created for people who are serious about  weight loss&lt;/b &gt; and about achieving the amazing body that they want.&lt;br /&gt;
&lt;br /&gt;
Acai Pure is a breakthrough new formula that combines the scientific research of the west with amazing beneficial properties of the Acai Berry. &lt;br /&gt;&lt;Br&gt;
The key ingredients in Acai Pure can cause up to 450% more weight loss than dieting and exercising alone will give you.&lt;br /&gt;
&lt;br /&gt;
  
================================================</description>
</item>

<item>
<title>How Catalogs Sell</title>
<link>http://www.articleavenue.com/article24593-how-catalogs-sell.html</link>
<description>&lt;br&gt;Most business owners who design print catalogs have one thing in common: most of them have no idea how to go about it so that it makes money for them. It may sound offending but it’s actually true. Some designers even are surprised to know that they can make a profit from their catalog printing.
&lt;br /&gt;
If there’s one thing print catalogs are supposed to do, it’s to make a profit. Yes, it should be something that you as a business owner can use to start growing your business. But sadly, not too many businesses know what it takes to make money from catalog printing.&lt;br&gt;
&lt;br /&gt;
One marketing expert gave these suggestions to business owners so they too can maximize their opportunities with catalog printing &lt;br&gt;&lt;br&gt; 
1. Put large items on the front cover of the catalog. Even if your graphic designer is against this one and is threatening to quit if you ever deign to do this, just go ahead. If you want to put something large in your cover then do it. It can work miracles to your catalog’s effectiveness.&lt;br /&gt;
&lt;br /&gt;
2.  Include a “Letter from the President/Manufacturer/Owner” on the inside of the front cover. Even when everybody is telling you otherwise, everybody will read your letter if you wrote it right. When you design and create your letter in such a way that makes for interesting reading material, then that part of your catalog can very well be an effective selling tool that makes for a more powerful catalog for your business.&lt;br /&gt;
&lt;br /&gt;
3. If there is a request, send your catalog right away. Don’t wait to have 10 or more catalog requests before you send them out. If your average order is very high then make it a point to mail a catalog immediately for each request, even if it meant mailing it first class or priority. As they say, strike while the iron is hot. You might end up losing the profits by waiting for the next scheduled catalog mailing.&lt;br /&gt;
&lt;br /&gt;
4. Give your target audience the special treatment. Double your response to your catalog by giving them a personalized letter, a special offer or even a discount coupon. It can very well boost the life of your catalog, and even your target clients’ as well.&lt;br /&gt;
&lt;br /&gt;
You have to remember one thing when &lt;a href=&quot;http://www.printplace.com/printing/booklets.aspx&quot;&gt;catalog printing&lt;/a&gt; – sure, a catalog is designed to look good to attract attention. But it is also designed first and foremost, to make money for your business. Your catalog’s job is to get orders. What you have inside makes it worthwhile for your target audience to make that purchase.&lt;br&gt;&lt;br&gt;
==================================================</description>
</item>

<item>
<title>When It’s An Event A Backyard Rental Makes It An Event for Children</title>
<link>http://www.articleavenue.com/article24592-when-its-an-event-a-backyard-rental-makes-it-an-event-for-children.html</link>
<description>&lt;br&gt;&lt;b&gt;When it’s an event, a backyard rental makes it an event for children of all ages&lt;/b&gt;,  this is because they are houses, castles, and slides made of vinyl filled air chambers.  This is the perfect way to spend a day for children of all ages having fun jumping, sliding and playing in a safe environment, where there are no screws or corners that can cause scratches, cuts or bruises while playing. This is something that can happen with any swing set, wooden play set and other children’s outdoor toys.&lt;br&gt;&lt;br&gt;The fun is bound to be &lt;b&gt;a day that will be remembered for many days to come &lt;/b&gt;and it is easy for the host of the event, whether it is a church event, a school event, or a family event.  A backyard rental when it is an air filled play area, bounce or slide is large enough for the children of all ages to have fun and it is an exciting kind of fun that is safe.&lt;br&gt;&lt;br&gt;This is a rental that is easily installed and after the event the yard can go back to its regular appearance without any problems, and without needing a place to store a large play area toy. That means it is the perfect option for the outdoor party, where everyone will have fun. One of these air filled moon walks, castles, houses or slides will be the hit of the party.&lt;br&gt;&lt;br&gt;The school event, fund raiser or church event will be one filled with fun for the children that have a backyard rental slide or moonwalk to play in while attending the event. It also leaves parents free to socialize knowing the children are playing in a safe environment. When this type of entertainment is present it also means that the fund raiser will see a better turnout, because children young and old find this kind of entertainment exciting and fun.&lt;br&gt;&lt;br&gt;&lt;b&gt;The perfect event has something for everyone&lt;/b&gt; and when it involves children it is difficult to find the right thing that they will enjoy, have fun and stay interested in for the length of the event. The backyard rental is a choice that will ensure the children not only have fun, but will stay interested unlike other types of entertainment they tire of after a short amount of time.&lt;br&gt;&lt;br&gt;One of the best things about these air filled chambers of fun is that they are able to be taken away after the event is over without any problems and without a lot of work to dismantle and carry or store heavy equipment. Parties, church events, and school events will see an increase in every event when they provide one of these types of entertainment it is always a hit.&lt;br&gt;&lt;br&gt;
================================================== </description>
</item>

</channel>
</rss>